Hot Yoga Athlone, situated in Monksland in Athlone, is a dedicated and purpose-built hot yoga studio owned and operated by Tricia Fleming. Tricia completed her hot yoga teacher training in 2002 and has been teaching hot yoga throughout Ireland and internationally since 2003.

When practitioners perform hot yoga correctly, they experience a profound healing power on the body, significantly reducing the likelihood of injury and illness due to its systematic work on the body, inside and out. Tricia has meticulously developed a teaching method at her studio to ensure that each individual maximizes the benefits of their yoga class. She takes a personalized approach, where all individuals undergo an initial consultation to assess injuries and expectations, followed by tailored and modified postures to meet their specific needs.

The studio embraces the motto: Yoga is for Every Body But We Bend it for You.

Hot Yoga Athlone offers a range of class types, including the Base-60 and Base-90 classes, welcoming participants of all ages, abilities, and fitness levels.